1/30/2024 0 Comments Internal locus of control![]() ![]() Your feelings of hope have more to do with faith than with a proactive attitude. On the contrary, a strong external locus of control often makes you a passive agent or a spectator of what’s happening to you. More importantly, it helps you develop and execute plans to achieve these improvements. An internal locus of control makes you more aware of y our possibilities for improvement. Your locus of control, whether it’s internal or external, impacts your psychological well-being, the decisions you make, how you feel, and even your thoughts. How it affects your psychological well-being To find out what type of locus of control you have, you must think about the way you tend to behave in various situations and areas (personal life, academic, work), not at specific moments. Thus, they attributed the cause of the situation to external and circumstantial factors. On the other hand, an individual with an external locus of control might say that their students weren’t particularly attentive that day or that it was nearly the end of term and they were tired. Therefore, they ended up attributing the cause of the situation to themselves (something internal). Maybe they felt that they didn’t explain their lesson clearly enough or didn’t adequately prepare for it. Faced with a problem at work (“My students didn’t pay attention to me in class today”), an individual with an internal locus of control would’ve claimed that it was their own fault. Here’s an example to better explain the locus of control. The study claims, for instance, that an external locus of control is associated with greater criminal tendencies.Īn external locus of control makes us passive agents in our lives. According to a study conducted in 2020 by researchers at the Victoria University of Wellington (New Zealand), it’s correlated with certain behavioral patterns. It’s a mechanism that’s integrated into the personality. ![]() The concept of the locus of control was defined in 1954 by the psychologist, Julian B. But we can say that each individual veers more toward one position than the other. In effect, we tend to vary it depending on the situation. That said, in reality, no one has a 100 percent internal or external locus of control. On the other hand, if you attribute it to luck, the environment, other people, and external circumstances, it’s external. If, as a rule, you attribute what happens to you as your responsibility, your locus of control is internal. It’s a mechanism that refers to what you believe controls your life. What reasons do you give for the things that happen to you in your daily life? Who or what do you believe is in control of your life? Is it you, other people, or outside circumstances? This is what the locus of control involves. However, what consequences does it have on your psychological well-being? In fact, neither extreme position is good. On the other hand, if it’s internal, it means that you tend to believe that what happens to you depends on you and, therefore, it’s in your hands to change it. If your locus is external, you have a tendency to attribute the ‘blame’ (or responsibility ) for what happens to you to others or outside circumstances. It’s a concept that refers to the factors or causes you use to explain what happens to you on a daily basis. Are you in charge of your life or do you believe it’s all down to chance? How you answer this question is linked to your locus of control.
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